Distinguished Veg/Vegan Cuisine with Flavours From Around the World – New Website: www.videhi.co.za
I’m keeping it local and definitely lekker. Butter Beans & Potato definitely ranks among South Africa’s favourite go to comfort veggie dishes. I really love the intense flavour that I have developed in this classic dish, all we need is a few minutes to roast and grind some spices. This is my “Spicilicious” Butter Beans & Potato Curry . This dish is best served with roti or plain white bread….ooo lala #nomnom 🙂
Preparation including boiling beans: 45 – 60 minutes
Cooking time: 33- 35 minutes
Serves: 4
1 cup (250ml) dried butter beans boiled or just pressure cook until soft
2 tbsp (30ml) canola oil
½ cup (125ml) onions finely chopped
3 bay leaves
10-12 baby potatoes washed and peeled
2 tbsp (30ml) paprika powder or mild chilli powder
⅓ Cup finely chopped plum tomato
1 ½ – 2 cups water
Handful fresh coriander leaves to garnish
Fry the following ingredients in 1 tsp (5ml) ghee – cool
and grind.
1 tbsp (15ml) Coriander seeds
1 tsp (5ml) Cumin seed
½ tsp Fennel seeds
¼ tsp Fenugreek seeds
1 tsp (5 ml) Urad dhal
25-30 tender curry leaves
3 pods cardamom
3 cloves
1 pod black cardamom
3-4 cloves garlic
1 3x3cm piece ginger roughly chopped
Temper
2 tbsp ghee
¼ tsp mustard seeds
½ tsp yellow asafoetida
3-4 green chillies slit
Let’s Cook 🙂
looks so yummy
LikeLike
thank you Shobana 🙂
LikeLike